One of the most common heath symptoms that people experience is a headache. Headaches are not taken seriously for the most part. Situations such as a rough day or tiredness cause a headache. The fact they happen sporadically makes people not take them as a serious problem. However, they may cross from sporadic to chronic. Chronic headaches may signal an underlying problem. If your headaches occur more than three times in a week it advisable to investigate the cause. Headaches can be potentially caused by any of the following situations
Headaches can be potentially caused by dehydration. People self – sabotage themselves by choosing to take a drink that is not water. Most of the headaches that people suffer are most likely caused by dehydration. Ideally one should drink about two liters of water daily while staying away from dehydrating drinks. The next time you experience a headache get a glass of water, as opposed to a painkiller. Hydration can have surprising benefits to your overall health.
Headaches can also be caused by depression. Besides being a mental illness, depression can also have a physical impact on our bodies. Persistent headaches can be a result of untreated or undiagnosed depression. Speak to your doctor if you are diagnosed with depression. A doctor will clarify the condition to you and also help you to get the right treatment for depression.
TMJ syndrome is problem that affects the muscles and bones of the jaw. There are people suffering from TMJ but do not realize it. Headaches may result from the pain caused by TMJ syndrome on the jaw. TMJ syndrome has no specific known cure. Jaw locking, which is the difficult in opening and closing the mouth, pain when chewing, facial pain and aching around the ears are all symptoms of TMJ that one should look out for. When you experience any of these symptoms, you should visit a specialist in TMJ management like Ideal Dentistry. Chronic headaches resulting from TMJ can be treated since TMJ syndrome is treatable. At Ideal Dentistry you will be treated for other dental conditions that may cause a headache.
Pain on the muscles of the neck and shoulders could be potential causes of a headache. Muscle spasms and pain in the neck and shoulders could be cause of a headache although the pain may seem to be originating from the head. Visit a physiotherapist if you have muscular problems that you suspect might be causing your headache. A physiotherapist will test your muscles and ascertain whether you have muscular problems that may causing headaches.
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